BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//nom! - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nom2.theteamserver.com
X-WR-CALDESC:Events for nom!
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20220101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240605T160000
DTEND;TZID=Asia/Shanghai:20240605T180000
DTSTAMP:20260429T201407
CREATED:20240514T025440Z
LAST-MODIFIED:20240514T025440Z
UID:10000095-1717603200-1717610400@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn how to plan and cook healthy meals on a budget with our easy\, tasty and healthy recipes with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nCreating a range of healthy recipes\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information. Following this\, join in with a hands-on cooking making healthy recipes. Afterwards\, sit and enjoy the meals you’ve created with the new people you have met. \nTake home a copy of our resources so you can continue to cook at home. We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Northern Star Resources. 
URL:https://nom2.theteamserver.com/event/nom-youth-050624/
LOCATION:Free thanks to Northern Star Resources\, Eastern Goldfields Community Centre\, 13 Roberts Street\, Kalgoorlie\, Perth\, WA\, 6430\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240514T100000
DTEND;TZID=Asia/Shanghai:20240528T123000
DTSTAMP:20260429T201407
CREATED:20240408T011931Z
LAST-MODIFIED:20240408T012650Z
UID:10000087-1715680800-1716899400@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about cooking healthy and delicious meals and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nBudgeting and money-saving tips\nMeal prep ideas\, tips and tricks\n\nDuring each two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. This is a three week program happening on each Tuesday\, 14\, 21 and 8 May. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-140524/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240507T100000
DTEND;TZID=Asia/Shanghai:20240507T123000
DTSTAMP:20260429T201407
CREATED:20240122T021554Z
LAST-MODIFIED:20240202T024554Z
UID:10000066-1715076000-1715085000@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about healthy dinner recipes\, shopping on a budget and nutrition for over 55s with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nShopping on a budget\nMeal prep ideas\, tips and tricks\n\nDuring this two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-070524/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240506T111500
DTEND;TZID=Asia/Shanghai:20240506T134500
DTSTAMP:20260429T201407
CREATED:20240412T075119Z
LAST-MODIFIED:20240412T075119Z
UID:10000088-1714994100-1715003100@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about healthy dinner recipes and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nMeal prep ideas\, tips and tricks\nUnderstanding the Australian Guide to Healthy Eating\n\nDuring each two and a half hour session over four weeks you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Iluka Resources and the City of Greater Geraldton.
URL:https://nom2.theteamserver.com/event/nom-06052024/
LOCATION:Free thanks to the City of Greater Geraldton and Iluka Resources\, Foodbank Geraldton Branch\, 31 Webberton rd.\, Perth\, WA\, 6530\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240501T121500
DTEND;TZID=Asia/Shanghai:20240501T124500
DTSTAMP:20260429T201407
CREATED:20240402T052114Z
LAST-MODIFIED:20240426T075848Z
UID:10000083-1714565700-1714567500@nom2.theteamserver.com
SUMMARY:nom! Wellbeing
DESCRIPTION:Participating in the 2024 HBF Run for a Reason?  \nMaximise your performance with insights from an accredited sports dietitian. Here’s how: \nPre-Event Training Optimisation: \n\nTiming Matters: Discover when to eat for peak performance.\nStay Hydrated: Ensure proper hydration throughout your exercise regimen.\nSport Nutrition Best Practices: Implement strategies that work.\n\nRemember\, it’s not just about the run—it’s about fuelling your body for success! \nGet the most out of your run by joining our Speedy Recovery session on Wednesday\, 8 May.
URL:https://nom2.theteamserver.com/event/nom-wellbeing170424/
LOCATION:Online\, Zoom\, WA\, Australia
CATEGORIES:Adults,nom! Wellbeing,Parents and Families,Youth and young adults,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240429T110000
DTEND;TZID=Asia/Shanghai:20240520T133000
DTSTAMP:20260429T201407
CREATED:20240122T015239Z
LAST-MODIFIED:20240216T031323Z
UID:10000064-1714388400-1716211800@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about healthy dinner recipes and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nMeal prep ideas\, tips and tricks\nUnderstanding the Australian Guide to Healthy Eating\n\nDuring each two and a half hour session over four weeks you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Iluka Resources and the City of Greater Geraldton.
URL:https://nom2.theteamserver.com/event/nom-060324/
LOCATION:Free thanks to the City of Greater Geraldton and Iluka Resources\, Foodbank Geraldton Branch\, 31 Webberton rd.\, Geraldton\, WA\, 6530\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240422T103000
DTEND;TZID=Asia/Shanghai:20240422T130000
DTSTAMP:20260429T201407
CREATED:20240405T020814Z
LAST-MODIFIED:20240405T021138Z
UID:10000085-1713781800-1713790800@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn how to be creative in the kitchen\, how to plan and cook healthy meals on a budget with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nShopping on a budget\nMeal prep ideas\, tips and tricks\nBe inspired\n\nDuring this two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-220424/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240321T100000
DTEND;TZID=Asia/Shanghai:20240321T123000
DTSTAMP:20260429T201407
CREATED:20240122T020855Z
LAST-MODIFIED:20240202T024554Z
UID:10000065-1711015200-1711024200@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about Easter Cooking and nutrition for over 55s with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nMaking delicious themed recipes\nMeal prep ideas\, tips and tricks\n\nDuring this two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-210324/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240221T100000
DTEND;TZID=Asia/Shanghai:20240221T123000
DTSTAMP:20260429T201407
CREATED:20231127T032811Z
LAST-MODIFIED:20240202T024557Z
UID:10000061-1708509600-1708518600@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about fast and healthy dinner recipes and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nCooking for one\nMeal prep ideas\, tips and tricks\n\nDuring this two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including on providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free for over 55s thanks to support from Hawaiian and is run in collaboration with the City of Fremantle.
URL:https://nom2.theteamserver.com/event/nom-210224/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240130T103000
DTEND;TZID=Asia/Shanghai:20240213T130000
DTSTAMP:20260429T201407
CREATED:20231130T025932Z
LAST-MODIFIED:20240202T025356Z
UID:10000063-1706610600-1707829200@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about cooking healthy and delicious meals and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nBudgeting and money-saving tips\nMeal prep ideas\, tips and tricks\n\nDuring each two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including on providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. This is a three week program happening on each Tuesday 30 Janaury and 6 and 13 February. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-300124/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240123T100000
DTEND;TZID=Asia/Shanghai:20240123T120000
DTSTAMP:20260429T201407
CREATED:20231127T030921Z
LAST-MODIFIED:20240202T025348Z
UID:10000060-1706004000-1706011200@nom2.theteamserver.com
SUMMARY:nom! Families
DESCRIPTION:Learn about healthy lunches\, snacks and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nHealthy eating for the whole family\nPreparing and storing food safely\nHow to teach children to eat and make mealtimes less stressful\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information perfect for young families. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian and is run in collaboration with the City of Fremantle.
URL:https://nom2.theteamserver.com/event/nom-families-230124/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,nom! Families,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231219T110000
DTEND;TZID=Asia/Shanghai:20231219T130000
DTSTAMP:20260429T201407
CREATED:20231107T054901Z
LAST-MODIFIED:20231124T014521Z
UID:10000056-1702983600-1702990800@nom2.theteamserver.com
SUMMARY:nom! Families
DESCRIPTION:Learn about festive season cooking and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing for Christmas celebrations with fun recipes\nPreparing and storing food safely\nChristmas meal planning\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information perfect for the festive season. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-191223/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,nom! Families,Parents and Families
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231128T110000
DTEND;TZID=Asia/Shanghai:20231128T133000
DTSTAMP:20260429T201407
CREATED:20230817T001109Z
LAST-MODIFIED:20231030T053959Z
UID:10000048-1701169200-1701178200@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about nutrition and healthy eating with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nHow to create a food budget\nPreparing and storing food safely\nMeal planning\nHow to read food labels\nAmount and types of foods to eat each day for health and wellbeing\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nTake home a copy of the recipe book as well as other great resources so you can continue to cook at home. We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free for over 55s thanks to support from the City of Fremantle.
URL:https://nom2.theteamserver.com/event/nom-281123/
LOCATION:Free thanks to the City of Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231109T100000
DTEND;TZID=Asia/Shanghai:20231130T123000
DTSTAMP:20260429T201407
CREATED:20230911T061914Z
LAST-MODIFIED:20231016T040359Z
UID:10000053-1699524000-1701347400@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about nutrition and healthy eating on a budget with nom! \nLearn important skills including \n\nInformation about using the Australian Guide to Healthy Eating\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nHow to create a food budget and money saving tips\nPreparing and storing food safely\nMeal planning\nHow to read food labels\n\nDuring each two and a half hour session\, over four weeks\, you’ll cover a range of healthy eating and nutrition information. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nTake home a copy of the recipe book as well as other great resources so you can continue to cook at home. We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from MITSUI.
URL:https://nom2.theteamserver.com/event/nom-091123/
LOCATION:Free thanks to MITSUI\, Foodbank Geraldton\, 31 Webberton Road\, Geraldton\, Western Australia\, 6530\, Australia
CATEGORIES:Adults,nom!
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231025T103000
DTEND;TZID=Asia/Shanghai:20231025T130000
DTSTAMP:20260429T201407
CREATED:20230817T000931Z
LAST-MODIFIED:20230817T025603Z
UID:10000047-1698229800-1698238800@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about nutrition\, healthy eating and using your FOGO bin with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nHow to create a food budget\nPreparing and storing food safely\nMeal planning for food waste prevention\nPreventing food waste\nUsing your FOGO bin\n\nDuring this two and half hour session you’ll cover a range of healthy eating\, nutrition and food waste prevention information. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nTake home a copy of the recipe book as well as other great resources so you can continue to cook at home. We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free for over 55s thanks to support from the City of Fremantle.
URL:https://nom2.theteamserver.com/event/nom-251023/
LOCATION:Free thanks to the City of Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231024T120000
DTEND;TZID=Asia/Shanghai:20231024T140000
DTSTAMP:20260429T201407
CREATED:20230817T000443Z
LAST-MODIFIED:20230817T025550Z
UID:10000046-1698148800-1698156000@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about nutrition and healthy eating with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nHow to create a food budget\nPreparing and storing food safely\nCreating a range of freezable meals\nHow to read food labels\nAmount and types of foods to eat each day for health and wellbeing\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nTake home a copy of the recipe book as well as other great resources so you can continue to cook at home. We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free for over 55s thanks to support from the City of Fremantle.
URL:https://nom2.theteamserver.com/event/nom-241023/
LOCATION:Free thanks to the City of Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!
END:VEVENT
END:VCALENDAR