BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//nom! - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nom2.theteamserver.com
X-WR-CALDESC:Events for nom!
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240827T100000
DTEND;TZID=Asia/Shanghai:20240827T123000
DTSTAMP:20260429T194902
CREATED:20240611T083112Z
LAST-MODIFIED:20240826T072939Z
UID:10000107-1724752800-1724761800@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn to plan and cook healthy delicious meals!  \nLearn about food waste\, how to plan meals and important skills including: \n\nHow to cook and prepare easy\, healthy and tasty meals\nMinimising food waste\nHow to choose healthy foods\nPreparing and storing food safely\nShopping on a budget\nBe inspired\n\nCome along to a fun\, supportive and guided environment\, where you can get together and enhance your cooking skills. Learn about food waste\, nutrition and prepare a meal to enjoy together. All ingredients are provided\, simply come along and leave with tips and new recipes. \nThis program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-270824/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240816T090000
DTEND;TZID=Australia/Perth:20240816T110000
DTSTAMP:20260429T194902
CREATED:20240628T030440Z
LAST-MODIFIED:20240801T013001Z
UID:10000108-1723798800-1723806000@nom2.theteamserver.com
SUMMARY:nom! Families
DESCRIPTION:Gain the confidence to cook healthy meals on a budget that the family will love. \nThe first five years of our children’s lives are vital for developing healthy eating habits and building strong\, healthy bodies and minds. Gain the knowledge\, skills\, and confidence to guide your children to become confident eaters. \nJoin us on August  16th for a 20 minutes discussion to learn more on healthy eating\, and discover tips to make mealtime stress free. Then\, step in the kitchen to cook delicious recipes and share the meal together. \nLearn important skills including \nHow to choose healthy foods for the whole family\nHealthy eating for infants and children\nTips for making mealtimes less stressful\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget \nTake home a free recipe book and Let’s Feed the Family parent guide. \nThis program is brought is brought to you by Sandalwood Family Centre and made possible by Northern Star Resources
URL:https://nom2.theteamserver.com/event/nom-families-sandalwoodfamilycentrekal/
LOCATION:Sandalwood Family Centre\, Sandalwood Family Centre\, 9 Connolly Street\, Kalgoorlie 6430\, Perth\, WA\, 6430\, Australia
CATEGORIES:nom! Families,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240724T190000
DTEND;TZID=Asia/Shanghai:20240814T203000
DTSTAMP:20260429T194902
CREATED:20240702T052220Z
LAST-MODIFIED:20240716T053010Z
UID:10000112-1721847600-1723667400@nom2.theteamserver.com
SUMMARY:nom! Children (Online)
DESCRIPTION:Nom! Children is a FREE online healthy eating program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. This program will run over 4 weeks each Wednesday starting July 24\, 2024\, via Zoom. Each 1.5-hour session includes learning through fun\, interactive activities and discussion. \nLearn important skills including \n\nHealthy eating for infants and children\, including introduction to solids\nTips for making mealtimes less stressful.\nLunchboxes and food label reading\nHow to plan and feed the family on a budget\n\nFree recipe books\, handouts\, a kid’s healthy eating plate and a certificate of completion will be posted out to you after attendance of the full program. \nThis program is brought is brought to you and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-online-240724/
LOCATION:Western Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240722T093000
DTEND;TZID=Asia/Shanghai:20240819T120000
DTSTAMP:20260429T194902
CREATED:20240521T074838Z
LAST-MODIFIED:20240531T024057Z
UID:10000103-1721640600-1724068800@nom2.theteamserver.com
SUMMARY:nom! Children hosted by Westerly Family Centre
DESCRIPTION:Welcome to nom! Children where you\, the parent/carer\, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a free crèche is available for your little ones. Your children can join you when it’s time to eat. \nnom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family.  Run over four weeks each Monday from July 22 2024 \, each 2.5-hour session includes one hour of learning through fun\, interactive activities and discussion\, one hour of hands-on cooking using quick\, tasty\, low-cost recipes\, and children are cared for in a crèche and invited to share a meal with their parents at the conclusion of the session. \nLearn important skills including \nHow to choose healthy foods for the whole family\nHealthy eating for infants and children\nTips for making mealtimes less stressful\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget \nTake home free recipe books\, shopping bag\, Let’s Feed the Family parent guide and a kid’s healthy eating plate. \nThis program is brought is brought to you by Westerly Family Centre and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-hosted-by-westerly-amily-centre/
LOCATION:Westerly Family Centre\, Westerly Family Centre 27 WESTERLY WAY\, COOLOONGUP\, Cooloongup\, WA\, 6000\, Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240716T120000
DTEND;TZID=Asia/Shanghai:20240716T143000
DTSTAMP:20260429T194902
CREATED:20240628T073512Z
LAST-MODIFIED:20240628T073512Z
UID:10000110-1721131200-1721140200@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn to cook healthy meals on a budget\nLearn how to plan and cook healthy meals on a budget with our easy\, tasty and healthy recipes. Our interactive sessions give the knowledge and skills to make healthy choices before cooking some of our delicious recipes. The best part is sitting down together to enjoy your freshly cooked meal. This program is great for all levels of cooking experience – even if you don’t know how to boil an egg. \nLearn important skills including \n\nLearn about the Australian Guide to Healthy Eating\nMoney saving tips\nGet meal prep ideas\nTake home a free recipe book\nIncrease your confidence to cook healthy meals\nBe inspired\n\nLearn about nutrition\, prepare a meal and share together. All ingredients are provided\, and each participant will receive a recipe booklet. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Arc Infrastructure.
URL:https://nom2.theteamserver.com/event/nom-16july2024/
LOCATION:Merredin Community Resource Centre\, Merredin Community Resource Centre\, 110 Barrack Street\, Merredin WA 6415\, Merredin\, WA\, 6415\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
ORGANIZER;CN="Foodbank WA":MAILTO:nom@foodbankwa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240716T090000
DTEND;TZID=Australia/Perth:20240716T110000
DTSTAMP:20260429T194902
CREATED:20240628T074624Z
LAST-MODIFIED:20240628T080200Z
UID:10000111-1721120400-1721127600@nom2.theteamserver.com
SUMMARY:nom! Families
DESCRIPTION:Lunch Boxes and Healthy Eating \nGain the confidence to plan healthy lunch boxes on a budget that the family will love. \nThe first five years of our children’s lives are vital for developing healthy eating habits and building strong\, healthy bodies and minds. Gain the knowledge\, skills\, and confidence to guide your children to become confident eaters. \nJoin us for a 20 minutes discussion to learn more on healthy eating\, and discover tips to make mealtime stress free. Then\, step in the kitchen to cook delicious recipes and share the meal together. \nLearn important skills including \nHow to choose healthy foods for the whole family\nTips for packing healthy lunchboxes\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget \nTake home a free recipe book and Let’s Feed the Family parent guide. \nThis program is brought is brought to you by Merredin Community Resource Centre and made possible by Arc Infrastructure. 
URL:https://nom2.theteamserver.com/event/nom-families-160724/
LOCATION:Merredin Community Resource Centre\, Merredin Community Resource Centre\, 110 Barrack Street\, Merredin WA 6415\, Merredin\, WA\, 6415\, Australia
CATEGORIES:nom! Families,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240715T170000
DTEND;TZID=Asia/Shanghai:20240715T192000
DTSTAMP:20260429T194902
CREATED:20240628T065017Z
LAST-MODIFIED:20240712T061403Z
UID:10000109-1721062800-1721071200@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Dine and Learn  \nLearn how to plan and cook healthy meals on a budget with our easy\, tasty and healthy recipes. Our interactive sessions give the knowledge and skills to make healthy choices before cooking some of our delicious recipes. The best part is sitting down together to enjoy your freshly cooked meal. This program is great for all levels of cooking experience – even if you don’t know how to boil an egg. \nLearn important skills including \n\nLearn about the Australian Guide to Healthy Eating\nMoney saving tips\nGet meal prep ideas\nTake home a free recipe book\nIncrease your confidence to cook healthy meals\nBe inspired\n\nLearn about nutrition\, prepare a meal and share together. All ingredients are provided\, and each participant will receive a recipe booklet. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Arc Infrastructure.
URL:https://nom2.theteamserver.com/event/nom-150724/
LOCATION:Merredin Community Resource Centre\, Merredin Community Resource Centre\, 110 Barrack Street\, Merredin WA 6415\, Merredin\, WA\, 6415\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
ORGANIZER;CN="Foodbank WA":MAILTO:nom@foodbankwa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240625T100000
DTEND;TZID=Asia/Shanghai:20240625T123000
DTSTAMP:20260429T194902
CREATED:20240423T072115Z
LAST-MODIFIED:20240517T042234Z
UID:10000090-1719309600-1719318600@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:LET’S CELEBRATE SOUPS AND STEWS FOR WINTER: COME AND TRY FOR OVER 55s \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nShopping on a budget\nMeal prep ideas for winter\, tips and tricks\nBe inspired\n\nThese soups and stews are perfect for when you’re craving a comforting bowl of deliciousness. From hearty stews to creamy soups\, there’s something for everyone in this lineup. \nLearn about nutrition\, prepare a meal and share together. All ingredients are provided\, and each participant will receive a recipe booklet. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-250624/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
ORGANIZER;CN="Foodbank WA":MAILTO:nom@foodbankwa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240614T100000
DTEND;TZID=Asia/Shanghai:20240614T123000
DTSTAMP:20260429T194902
CREATED:20240607T064946Z
LAST-MODIFIED:20240612T080704Z
UID:10000106-1718359200-1718368200@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn to cook healthy meals on a budget \nLearn how to plan and cook healthy meals our easy\, tasty and healthy recipes. Our interactive sessions give the knowledge and skills to make healthy choices before cooking some of our delicious recipes. The best part is sitting down together to enjoy your freshly cooked meal. This program is great for all levels of cooking experience – even if you don’t know how to boil an egg. \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nLearn about the Australian Guide to Healthy Eating\nPreparing and storing food safely\nShopping on a budget\nIncrease confidence to cook healthy meals\nBe inspired\n\nThese soups and stews are perfect for when you’re craving a comforting bowl of deliciousness. From hearty stews to creamy soups\, there’s something for everyone in this lineup. \nLearn about nutrition\, prepare a meal and share together. All ingredients are provided\, and each participant will receive a recipe booklet. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from The City Greater Geraldton & Iluka. 
URL:https://nom2.theteamserver.com/event/nom-140624geraldton/
LOCATION:Free thanks to the City of Greater Geraldton and Iluka Resources\, Foodbank Geraldton Branch\, 31 Webberton rd.\, Geraldton\, WA\, 6530\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
ORGANIZER;CN="Foodbank WA":MAILTO:nom@foodbankwa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240610T100000
DTEND;TZID=Asia/Shanghai:20240624T123000
DTSTAMP:20260429T194902
CREATED:20240510T020455Z
LAST-MODIFIED:20240510T022544Z
UID:10000093-1718013600-1719232200@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about cooking healthy and delicious meals and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nBudgeting and money-saving tips\nMeal prep ideas\, tips and tricks\n\nDuring each two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. This is a three week program happening on each Tuesday\, 8\, 17 and 24 June. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-100624/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240606T160000
DTEND;TZID=Asia/Shanghai:20240606T180000
DTSTAMP:20260429T194902
CREATED:20240514T025346Z
LAST-MODIFIED:20240514T025346Z
UID:10000094-1717689600-1717696800@nom2.theteamserver.com
SUMMARY:nom! Youth
DESCRIPTION:Learn about nutrition\, healthy eating and prepare for independant living with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nCreating a range of healthy recipes\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information. Following this\, join in with a hands-on cooking making healthy recipes. Afterwards\, sit and enjoy the meals you’ve created with the new people you have met. \nTake home a copy of our resources so you can continue to cook at home. We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Northern Star Resources. 
URL:https://nom2.theteamserver.com/event/nom-youth-060624/
LOCATION:Free thanks to Northern Star Resources\, Eastern Goldfields Community Centre\, 13 Roberts Street\, Kalgoorlie\, Perth\, WA\, 6430\, Australia
CATEGORIES:nom! Youth,Youth and young adults,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240605T160000
DTEND;TZID=Asia/Shanghai:20240605T180000
DTSTAMP:20260429T194902
CREATED:20240514T025440Z
LAST-MODIFIED:20240514T025440Z
UID:10000095-1717603200-1717610400@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn how to plan and cook healthy meals on a budget with our easy\, tasty and healthy recipes with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nCreating a range of healthy recipes\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information. Following this\, join in with a hands-on cooking making healthy recipes. Afterwards\, sit and enjoy the meals you’ve created with the new people you have met. \nTake home a copy of our resources so you can continue to cook at home. We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Northern Star Resources. 
URL:https://nom2.theteamserver.com/event/nom-youth-050624/
LOCATION:Free thanks to Northern Star Resources\, Eastern Goldfields Community Centre\, 13 Roberts Street\, Kalgoorlie\, Perth\, WA\, 6430\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240530T100000
DTEND;TZID=Asia/Shanghai:20240727T123000
DTSTAMP:20260429T194902
CREATED:20240315T060207Z
LAST-MODIFIED:20240426T082815Z
UID:10000082-1717063200-1722083400@nom2.theteamserver.com
SUMMARY:nom! Children
DESCRIPTION:Welcome to nom! Children where you\, the parent/carer\, will cover a range of healthy eating tips for children 0-5. \nnom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family.  Run over five weeks each Thursday\, from May 30 2024\, each 2.5-hour session includes one hour of learning through fun\, interactive activities and discussion\, one hour of hands-on cooking using quick\, tasty and low-cost recipes. \nLearn important skills including \n\nHow to choose healthy foods for the whole family\nHealthy eating for infants and children\nTips for making mealtimes less stressful\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget\n\nTake home free recipe books\, shopping bag\, Let’s Feed the Family parent guide and a kid’s healthy eating plate. \nThis program is brought is brought to you by Town of Victoria Park and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-300524v/
LOCATION:Town of Victoria Park Leisurelife\, Town of Victoria Park Leisurelife\, 34 Kent street\, East Victoria Park\, Perth\, WA\, 6000\, Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240528T093000
DTEND;TZID=Asia/Shanghai:20240625T120000
DTSTAMP:20260429T194902
CREATED:20240416T065524Z
LAST-MODIFIED:20240524T014834Z
UID:10000089-1716888600-1719316800@nom2.theteamserver.com
SUMMARY:nom! Children hosted by The City of Bayswater
DESCRIPTION:Welcome to nom! Children where you\, the parent/carer\, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a crèche is available for your little ones. Your children can join you when it’s time to eat. \nnom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family.  Run over five weeks each Tuesday from May 28 2024 \, each 2.5-hour session includes one hour of learning through fun\, interactive activities and discussion\, one hour of hands-on cooking using quick\, tasty\, low-cost recipes\, and children are cared for in a crèche and invited to share a meal with their parents at the conclusion of the session. \nLearn important skills including \nHow to choose healthy foods for the whole family\nHealthy eating for infants and children\nTips for making mealtimes less stressful\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget \nTake home free recipe books\, shopping bag\, Let’s Feed the Family parent guide and a kid’s healthy eating plate. \nThis program is brought is brought to you by the City of Bayswater and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-hosted-by-morleyrec280524/
LOCATION:Morley Sports & Recreation Centre\, Morley Sports & Recreation Centre\, 12 Wellington Road\, Morley\, Perth\, WA\, 6062\, Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240514T100000
DTEND;TZID=Asia/Shanghai:20240528T123000
DTSTAMP:20260429T194902
CREATED:20240408T011931Z
LAST-MODIFIED:20240408T012650Z
UID:10000087-1715680800-1716899400@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about cooking healthy and delicious meals and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nBudgeting and money-saving tips\nMeal prep ideas\, tips and tricks\n\nDuring each two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. This is a three week program happening on each Tuesday\, 14\, 21 and 8 May. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-140524/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240507T100000
DTEND;TZID=Asia/Shanghai:20240507T123000
DTSTAMP:20260429T194902
CREATED:20240122T021554Z
LAST-MODIFIED:20240202T024554Z
UID:10000066-1715076000-1715085000@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about healthy dinner recipes\, shopping on a budget and nutrition for over 55s with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nShopping on a budget\nMeal prep ideas\, tips and tricks\n\nDuring this two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-070524/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240506T111500
DTEND;TZID=Asia/Shanghai:20240506T134500
DTSTAMP:20260429T194902
CREATED:20240412T075119Z
LAST-MODIFIED:20240412T075119Z
UID:10000088-1714994100-1715003100@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about healthy dinner recipes and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nMeal prep ideas\, tips and tricks\nUnderstanding the Australian Guide to Healthy Eating\n\nDuring each two and a half hour session over four weeks you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Iluka Resources and the City of Greater Geraldton.
URL:https://nom2.theteamserver.com/event/nom-06052024/
LOCATION:Free thanks to the City of Greater Geraldton and Iluka Resources\, Foodbank Geraldton Branch\, 31 Webberton rd.\, Perth\, WA\, 6530\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240503T093000
DTEND;TZID=Asia/Shanghai:20240607T120000
DTSTAMP:20260429T194902
CREATED:20240305T085440Z
LAST-MODIFIED:20240426T082039Z
UID:10000080-1714728600-1717761600@nom2.theteamserver.com
SUMMARY:nom! Children
DESCRIPTION:Welcome to nom! Children where you\, the parent/carer\, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents\, Children up-to 8months can attend this session with caregiver. \nnom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family.  Run over five weeks Friday May 3\, 10\, 24\, 31 & June 7 2024. Each 2.5-hour session includes one hour of learning through fun\, interactive activities and discussion\, one hour of hands-on cooking using quick\, tasty\, low-cost recipes. \nLearn important skills including \nHow to choose healthy foods for the whole family\nHealthy eating for infants and children\nTips for making mealtimes less stressful\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget \nTake home free recipe books\, shopping bag\, Let’s Feed the Family parent guide and a kid’s healthy eating plate. \nThis program is brought is brought to you by Joondalup Family Centre and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-260424j/
LOCATION:Joondalup Family Centre\, Joondalup Family Centre\, 25 Jolstra Crescent\, Joondalup\, Western Australia\, 6027\, Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240502T190000
DTEND;TZID=Asia/Shanghai:20240523T203000
DTSTAMP:20260429T194902
CREATED:20240405T052802Z
LAST-MODIFIED:20240409T082253Z
UID:10000086-1714676400-1716496200@nom2.theteamserver.com
SUMMARY:nom! Children (Online)
DESCRIPTION:Nom! Children is a FREE online healthy eating program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. This program will run over 4 weeks each Thursday starting May 2\, 2024\, via Zoom. Each 1.5-hour session includes learning through fun\, interactive activities and discussion. \nLearn important skills including \n\nHealthy eating for infants and children\, including introduction to solids\nTips for making mealtimes less stressful.\nLunchboxes and food label reading\nHow to plan and feed the family on a budget\n\nFree recipe books\, handouts\, a kid’s healthy eating plate and a certificate of completion will be posted out to you after attendance of the full program. \nThis program is brought is brought to you and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children020524/
LOCATION:Western Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240501T121500
DTEND;TZID=Asia/Shanghai:20240501T124500
DTSTAMP:20260429T194902
CREATED:20240402T052114Z
LAST-MODIFIED:20240426T075848Z
UID:10000083-1714565700-1714567500@nom2.theteamserver.com
SUMMARY:nom! Wellbeing
DESCRIPTION:Participating in the 2024 HBF Run for a Reason?  \nMaximise your performance with insights from an accredited sports dietitian. Here’s how: \nPre-Event Training Optimisation: \n\nTiming Matters: Discover when to eat for peak performance.\nStay Hydrated: Ensure proper hydration throughout your exercise regimen.\nSport Nutrition Best Practices: Implement strategies that work.\n\nRemember\, it’s not just about the run—it’s about fuelling your body for success! \nGet the most out of your run by joining our Speedy Recovery session on Wednesday\, 8 May.
URL:https://nom2.theteamserver.com/event/nom-wellbeing170424/
LOCATION:Online\, Zoom\, WA\, Australia
CATEGORIES:Adults,nom! Wellbeing,Parents and Families,Youth and young adults,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240429T110000
DTEND;TZID=Asia/Shanghai:20240520T133000
DTSTAMP:20260429T194902
CREATED:20240122T015239Z
LAST-MODIFIED:20240216T031323Z
UID:10000064-1714388400-1716211800@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about healthy dinner recipes and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nMeal prep ideas\, tips and tricks\nUnderstanding the Australian Guide to Healthy Eating\n\nDuring each two and a half hour session over four weeks you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Iluka Resources and the City of Greater Geraldton.
URL:https://nom2.theteamserver.com/event/nom-060324/
LOCATION:Free thanks to the City of Greater Geraldton and Iluka Resources\, Foodbank Geraldton Branch\, 31 Webberton rd.\, Geraldton\, WA\, 6530\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240423T123000
DTEND;TZID=Asia/Shanghai:20240521T150000
DTSTAMP:20260429T194902
CREATED:20240220T062008Z
LAST-MODIFIED:20240508T014233Z
UID:10000071-1713875400-1716303600@nom2.theteamserver.com
SUMMARY:nom! Children
DESCRIPTION:Welcome to nom! Children where you\, the parent/carer\, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a free crèche is available for your little ones. Your children can join you when it’s time to eat. \nnom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family.  Run over five weeks each Tuesday starting April 23\, 2024\, each 2.5-hour session includes one hour of learning through fun\, interactive activities and discussion\, one hour of hands-on cooking using quick\, tasty\, low-cost recipes\, and children are cared for in a crèche and invited to share a meal with their parents at the conclusion of the session. \nLearn important skills including \n\nHow to choose healthy foods for the whole family\nHealthy eating for infants and children\nTips for making mealtimes less stressful.\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget\n\nTake home free recipe books\, shopping bag\, Let’s Feed the Family parent guide and a kid’s healthy eating plate. \nThis program is brought is brought to you by the Midland Women’s Health Care Place and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-230424/
LOCATION:Midland Women’s Health Care Place\, Midland Women's Health Care Place\, 24 Junction Parade\, Midland\, WA\, 6056\, Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240422T103000
DTEND;TZID=Asia/Shanghai:20240422T130000
DTSTAMP:20260429T194902
CREATED:20240405T020814Z
LAST-MODIFIED:20240405T021138Z
UID:10000085-1713781800-1713790800@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn how to be creative in the kitchen\, how to plan and cook healthy meals on a budget with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nShopping on a budget\nMeal prep ideas\, tips and tricks\nBe inspired\n\nDuring this two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-220424/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240321T100000
DTEND;TZID=Asia/Shanghai:20240321T123000
DTSTAMP:20260429T194902
CREATED:20240122T020855Z
LAST-MODIFIED:20240202T024554Z
UID:10000065-1711015200-1711024200@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about Easter Cooking and nutrition for over 55s with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nMaking delicious themed recipes\nMeal prep ideas\, tips and tricks\n\nDuring this two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including providing easy and tasty dinner ideas. Following this\, join in with hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-210324/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240306T103000
DTEND;TZID=Asia/Shanghai:20240327T120000
DTSTAMP:20260429T194902
CREATED:20240209T031125Z
LAST-MODIFIED:20240416T063445Z
UID:10000069-1709721000-1711540800@nom2.theteamserver.com
SUMMARY:nom! Children
DESCRIPTION:Nom! Children is a FREE online healthy eating program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. This program will run over 4 weeks each Wednesday starting March 6th\, 2024\, via Zoom. Each 1.5-hour session includes learning through fun\, interactive activities and discussion. \nLearn important skills including \n\nHealthy eating for infants and children\, including introduction to solids\nTips for making mealtimes less stressful.\nLunchboxes and food label reading\nHow to plan and feed the family on a budget\n\nFree recipe books\, handouts\, a kid’s healthy eating plate and a certificate of completion will be posted out to you after attendance of the full program. \nThis program is brought is brought to you and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-060324a/
LOCATION:Western Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240221T100000
DTEND;TZID=Asia/Shanghai:20240221T123000
DTSTAMP:20260429T194902
CREATED:20231127T032811Z
LAST-MODIFIED:20240202T024557Z
UID:10000061-1708509600-1708518600@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about fast and healthy dinner recipes and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nCooking for one\nMeal prep ideas\, tips and tricks\n\nDuring this two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including on providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free for over 55s thanks to support from Hawaiian and is run in collaboration with the City of Fremantle.
URL:https://nom2.theteamserver.com/event/nom-210224/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240130T103000
DTEND;TZID=Asia/Shanghai:20240213T130000
DTSTAMP:20260429T194902
CREATED:20231130T025932Z
LAST-MODIFIED:20240202T025356Z
UID:10000063-1706610600-1707829200@nom2.theteamserver.com
SUMMARY:nom!
DESCRIPTION:Learn about cooking healthy and delicious meals and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing and storing food safely\nBudgeting and money-saving tips\nMeal prep ideas\, tips and tricks\n\nDuring each two and a half hour session you’ll cover a range of healthy eating and nutrition information\, including on providing easy and tasty dinner ideas. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. This is a three week program happening on each Tuesday 30 Janaury and 6 and 13 February. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-300124/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240124T150000
DTEND;TZID=Asia/Shanghai:20240124T170000
DTSTAMP:20260429T194902
CREATED:20231113T023050Z
LAST-MODIFIED:20240202T025352Z
UID:10000058-1706108400-1706115600@nom2.theteamserver.com
SUMMARY:nom! Youth
DESCRIPTION:Learn about nutrition\, healthy eating and how to cook French cuisine with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nMoney saving budget ideas\nPreparing and storing food safely\nCreating a range of French cuisine\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information. Following this\, join in with a hands-on cooking making different French recipes. Afterwards\, sit and enjoy the meals you’ve created with the new people you have met. \nTake home a copy of our resources so you can continue to cook at home. We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-youth-240124/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:nom! Youth,Youth and young adults,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240123T100000
DTEND;TZID=Asia/Shanghai:20240123T120000
DTSTAMP:20260429T194902
CREATED:20231127T030921Z
LAST-MODIFIED:20240202T025348Z
UID:10000060-1706004000-1706011200@nom2.theteamserver.com
SUMMARY:nom! Families
DESCRIPTION:Learn about healthy lunches\, snacks and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nHealthy eating for the whole family\nPreparing and storing food safely\nHow to teach children to eat and make mealtimes less stressful\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information perfect for young families. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian and is run in collaboration with the City of Fremantle.
URL:https://nom2.theteamserver.com/event/nom-families-230124/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,nom! Families,Parents and Families,Z - Show in main listing
END:VEVENT
END:VCALENDAR