BEGIN:VCALENDAR
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PRODID:-//nom! - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:nom!
X-ORIGINAL-URL:https://nom2.theteamserver.com
X-WR-CALDESC:Events for nom!
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20230101T000000
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BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240716T090000
DTEND;TZID=Australia/Perth:20240716T110000
DTSTAMP:20260429T205956
CREATED:20240628T074624Z
LAST-MODIFIED:20240628T080200Z
UID:10000111-1721120400-1721127600@nom2.theteamserver.com
SUMMARY:nom! Families
DESCRIPTION:Lunch Boxes and Healthy Eating \nGain the confidence to plan healthy lunch boxes on a budget that the family will love. \nThe first five years of our children’s lives are vital for developing healthy eating habits and building strong\, healthy bodies and minds. Gain the knowledge\, skills\, and confidence to guide your children to become confident eaters. \nJoin us for a 20 minutes discussion to learn more on healthy eating\, and discover tips to make mealtime stress free. Then\, step in the kitchen to cook delicious recipes and share the meal together. \nLearn important skills including \nHow to choose healthy foods for the whole family\nTips for packing healthy lunchboxes\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget \nTake home a free recipe book and Let’s Feed the Family parent guide. \nThis program is brought is brought to you by Merredin Community Resource Centre and made possible by Arc Infrastructure. 
URL:https://nom2.theteamserver.com/event/nom-families-160724/
LOCATION:Merredin Community Resource Centre\, Merredin Community Resource Centre\, 110 Barrack Street\, Merredin WA 6415\, Merredin\, WA\, 6415\, Australia
CATEGORIES:nom! Families,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240530T100000
DTEND;TZID=Asia/Shanghai:20240727T123000
DTSTAMP:20260429T205956
CREATED:20240315T060207Z
LAST-MODIFIED:20240426T082815Z
UID:10000082-1717063200-1722083400@nom2.theteamserver.com
SUMMARY:nom! Children
DESCRIPTION:Welcome to nom! Children where you\, the parent/carer\, will cover a range of healthy eating tips for children 0-5. \nnom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family.  Run over five weeks each Thursday\, from May 30 2024\, each 2.5-hour session includes one hour of learning through fun\, interactive activities and discussion\, one hour of hands-on cooking using quick\, tasty and low-cost recipes. \nLearn important skills including \n\nHow to choose healthy foods for the whole family\nHealthy eating for infants and children\nTips for making mealtimes less stressful\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget\n\nTake home free recipe books\, shopping bag\, Let’s Feed the Family parent guide and a kid’s healthy eating plate. \nThis program is brought is brought to you by Town of Victoria Park and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-300524v/
LOCATION:Town of Victoria Park Leisurelife\, Town of Victoria Park Leisurelife\, 34 Kent street\, East Victoria Park\, Perth\, WA\, 6000\, Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240528T093000
DTEND;TZID=Asia/Shanghai:20240625T120000
DTSTAMP:20260429T205956
CREATED:20240416T065524Z
LAST-MODIFIED:20240524T014834Z
UID:10000089-1716888600-1719316800@nom2.theteamserver.com
SUMMARY:nom! Children hosted by The City of Bayswater
DESCRIPTION:Welcome to nom! Children where you\, the parent/carer\, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a crèche is available for your little ones. Your children can join you when it’s time to eat. \nnom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family.  Run over five weeks each Tuesday from May 28 2024 \, each 2.5-hour session includes one hour of learning through fun\, interactive activities and discussion\, one hour of hands-on cooking using quick\, tasty\, low-cost recipes\, and children are cared for in a crèche and invited to share a meal with their parents at the conclusion of the session. \nLearn important skills including \nHow to choose healthy foods for the whole family\nHealthy eating for infants and children\nTips for making mealtimes less stressful\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget \nTake home free recipe books\, shopping bag\, Let’s Feed the Family parent guide and a kid’s healthy eating plate. \nThis program is brought is brought to you by the City of Bayswater and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-hosted-by-morleyrec280524/
LOCATION:Morley Sports & Recreation Centre\, Morley Sports & Recreation Centre\, 12 Wellington Road\, Morley\, Perth\, WA\, 6062\, Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240503T093000
DTEND;TZID=Asia/Shanghai:20240607T120000
DTSTAMP:20260429T205956
CREATED:20240305T085440Z
LAST-MODIFIED:20240426T082039Z
UID:10000080-1714728600-1717761600@nom2.theteamserver.com
SUMMARY:nom! Children
DESCRIPTION:Welcome to nom! Children where you\, the parent/carer\, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents\, Children up-to 8months can attend this session with caregiver. \nnom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family.  Run over five weeks Friday May 3\, 10\, 24\, 31 & June 7 2024. Each 2.5-hour session includes one hour of learning through fun\, interactive activities and discussion\, one hour of hands-on cooking using quick\, tasty\, low-cost recipes. \nLearn important skills including \nHow to choose healthy foods for the whole family\nHealthy eating for infants and children\nTips for making mealtimes less stressful\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget \nTake home free recipe books\, shopping bag\, Let’s Feed the Family parent guide and a kid’s healthy eating plate. \nThis program is brought is brought to you by Joondalup Family Centre and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-260424j/
LOCATION:Joondalup Family Centre\, Joondalup Family Centre\, 25 Jolstra Crescent\, Joondalup\, Western Australia\, 6027\, Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240502T190000
DTEND;TZID=Asia/Shanghai:20240523T203000
DTSTAMP:20260429T205956
CREATED:20240405T052802Z
LAST-MODIFIED:20240409T082253Z
UID:10000086-1714676400-1716496200@nom2.theteamserver.com
SUMMARY:nom! Children (Online)
DESCRIPTION:Nom! Children is a FREE online healthy eating program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. This program will run over 4 weeks each Thursday starting May 2\, 2024\, via Zoom. Each 1.5-hour session includes learning through fun\, interactive activities and discussion. \nLearn important skills including \n\nHealthy eating for infants and children\, including introduction to solids\nTips for making mealtimes less stressful.\nLunchboxes and food label reading\nHow to plan and feed the family on a budget\n\nFree recipe books\, handouts\, a kid’s healthy eating plate and a certificate of completion will be posted out to you after attendance of the full program. \nThis program is brought is brought to you and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children020524/
LOCATION:Western Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240501T121500
DTEND;TZID=Asia/Shanghai:20240501T124500
DTSTAMP:20260429T205956
CREATED:20240402T052114Z
LAST-MODIFIED:20240426T075848Z
UID:10000083-1714565700-1714567500@nom2.theteamserver.com
SUMMARY:nom! Wellbeing
DESCRIPTION:Participating in the 2024 HBF Run for a Reason?  \nMaximise your performance with insights from an accredited sports dietitian. Here’s how: \nPre-Event Training Optimisation: \n\nTiming Matters: Discover when to eat for peak performance.\nStay Hydrated: Ensure proper hydration throughout your exercise regimen.\nSport Nutrition Best Practices: Implement strategies that work.\n\nRemember\, it’s not just about the run—it’s about fuelling your body for success! \nGet the most out of your run by joining our Speedy Recovery session on Wednesday\, 8 May.
URL:https://nom2.theteamserver.com/event/nom-wellbeing170424/
LOCATION:Online\, Zoom\, WA\, Australia
CATEGORIES:Adults,nom! Wellbeing,Parents and Families,Youth and young adults,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240423T123000
DTEND;TZID=Asia/Shanghai:20240521T150000
DTSTAMP:20260429T205956
CREATED:20240220T062008Z
LAST-MODIFIED:20240508T014233Z
UID:10000071-1713875400-1716303600@nom2.theteamserver.com
SUMMARY:nom! Children
DESCRIPTION:Welcome to nom! Children where you\, the parent/carer\, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a free crèche is available for your little ones. Your children can join you when it’s time to eat. \nnom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family.  Run over five weeks each Tuesday starting April 23\, 2024\, each 2.5-hour session includes one hour of learning through fun\, interactive activities and discussion\, one hour of hands-on cooking using quick\, tasty\, low-cost recipes\, and children are cared for in a crèche and invited to share a meal with their parents at the conclusion of the session. \nLearn important skills including \n\nHow to choose healthy foods for the whole family\nHealthy eating for infants and children\nTips for making mealtimes less stressful.\nHow to read food labels and pack healthy snacks and lunchboxes safely\nHow to plan and feed the family on a budget\n\nTake home free recipe books\, shopping bag\, Let’s Feed the Family parent guide and a kid’s healthy eating plate. \nThis program is brought is brought to you by the Midland Women’s Health Care Place and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-230424/
LOCATION:Midland Women’s Health Care Place\, Midland Women's Health Care Place\, 24 Junction Parade\, Midland\, WA\, 6056\, Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240306T103000
DTEND;TZID=Asia/Shanghai:20240327T120000
DTSTAMP:20260429T205956
CREATED:20240209T031125Z
LAST-MODIFIED:20240416T063445Z
UID:10000069-1709721000-1711540800@nom2.theteamserver.com
SUMMARY:nom! Children
DESCRIPTION:Nom! Children is a FREE online healthy eating program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. This program will run over 4 weeks each Wednesday starting March 6th\, 2024\, via Zoom. Each 1.5-hour session includes learning through fun\, interactive activities and discussion. \nLearn important skills including \n\nHealthy eating for infants and children\, including introduction to solids\nTips for making mealtimes less stressful.\nLunchboxes and food label reading\nHow to plan and feed the family on a budget\n\nFree recipe books\, handouts\, a kid’s healthy eating plate and a certificate of completion will be posted out to you after attendance of the full program. \nThis program is brought is brought to you and is made free thanks to support from Telethon.
URL:https://nom2.theteamserver.com/event/nom-children-060324a/
LOCATION:Western Australia
CATEGORIES:nom! Children,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240123T100000
DTEND;TZID=Asia/Shanghai:20240123T120000
DTSTAMP:20260429T205956
CREATED:20231127T030921Z
LAST-MODIFIED:20240202T025348Z
UID:10000060-1706004000-1706011200@nom2.theteamserver.com
SUMMARY:nom! Families
DESCRIPTION:Learn about healthy lunches\, snacks and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nHealthy eating for the whole family\nPreparing and storing food safely\nHow to teach children to eat and make mealtimes less stressful\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information perfect for young families. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian and is run in collaboration with the City of Fremantle.
URL:https://nom2.theteamserver.com/event/nom-families-230124/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,nom! Families,Parents and Families,Z - Show in main listing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231219T110000
DTEND;TZID=Asia/Shanghai:20231219T130000
DTSTAMP:20260429T205956
CREATED:20231107T054901Z
LAST-MODIFIED:20231124T014521Z
UID:10000056-1702983600-1702990800@nom2.theteamserver.com
SUMMARY:nom! Families
DESCRIPTION:Learn about festive season cooking and nutrition with nom! \nLearn important skills including \n\nHow to cook and prepare easy\, healthy and tasty meals\nHow to choose healthy foods\nPreparing for Christmas celebrations with fun recipes\nPreparing and storing food safely\nChristmas meal planning\n\nDuring this two hour session you’ll cover a range of healthy eating and nutrition information perfect for the festive season. Following this\, join in with a hands-on cooking making our tasty recipes. Afterwards\, sit and enjoy the meal you’ve created with the new people you have met. \nWe will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.
URL:https://nom2.theteamserver.com/event/nom-191223/
LOCATION:Healthy Eating Hub – Fremantle\, Healthy Eating Hub\, 2/1 James Street\, Fremantle\, Western Australia\, 6160\, Australia
CATEGORIES:Adults,nom!,nom! Families,Parents and Families
END:VEVENT
END:VCALENDAR